Psychobiotics and Elderly Health

Abstract

While aging with physiological dimensions refers to the changes seen with chronological age, on the other hand, aging with psychological dimensions refers to the change of humans’ capacity to adaptively. Such as learning, psychomotor, problem-solving and personality traits. With the improvement of life quality in recent years, the average life expectancy and therefore the incidence of neurodegenerative diseases among the elderly have also increased. Although the aging process is universal, progressive, gradual and unstoppable, human gut microbiota-targeted aging management is a new approach to health and anti-aging. Nutrition plays a big factor in the elderly population with providing adequate cognitive and physical functions and when taking the right nutrition it also reduces the risk of chronic diseases. When adding functional foods into the diet, it can play a significant role to reduce the risk of diet-related diseases. Such as probiotics and prebiotics. In recent years, a new subclass of probiotics called ‘psychobiotics’ has emerged. These psychobiotics are defined as probiotics that, when taken in appropriate amounts, it creates positive psychiatric effects in human psychopathology. Examination of this new class of probiotics provides a glimmer of hope for the effective management of neurodegenerative diseases and various psychiatric disorders, especially with increasing life expectancy. Also, recommending the use of probiotics in old age will contribute to the treatment of some health problems related to aging.

Keywords

• probiotics
• elderly
• diet
• food
• nutrition