Sleep Science
(Sep 2024)
Sleep Debt and Insulin Resistance: What's Worse, Sleep Deprivation or Sleep Restriction?
Jorge Fernando Tavares Souza,
Marcos Monico-Neto,
Sergio Tufik,
Hanna Karen Moreira Antunes
Affiliations
Jorge Fernando Tavares Souza
ORCiD Departamento de Psicobiologia, Escola Paulista de Medicina (EPM), Universidade Federal de São Paulo (Unifesp), São Paulo, SP, Brazil
Marcos Monico-Neto
ORCiD Departamento de Psicobiologia, Escola Paulista de Medicina (EPM), Universidade Federal de São Paulo (Unifesp), São Paulo, SP, Brazil
Sergio Tufik
ORCiD Departamento de Psicobiologia, Escola Paulista de Medicina (EPM), Universidade Federal de São Paulo (Unifesp), São Paulo, SP, Brazil
Hanna Karen Moreira Antunes
ORCiD Departamento de Psicobiologia, Escola Paulista de Medicina (EPM), Universidade Federal de São Paulo (Unifesp), São Paulo, SP, Brazil
DOI
https://doi.org/10.1055/s-0044-1782173
Journal volume & issue
Vol. 17,
no. 03
Abstract
Read online
Objective To evaluate which condition of sleep debt has a greater negative impact on insulin resistance: sleep deprivation for 24 hours or 4 hours of sleep restriction for 4 nights.
Keywords
WeChat QR code
Close
