حیات (May 2010)
Effect of an Aerobic Exercise Program on Fetal Growth in Pregnant Women
Abstract
Background & Aim: Exercise is an integral component of physical and mental health. Attention to exercise in women, regarding their physiologic situation is essential. This study aimed to investigate the effect of a specific aerobic exercise program on fetal growth in pregnant women.Methods & Materials: In this clinical trial, 39 pregnant women in 24-32 weeks of gestation were enrolled. The participants were randomly allocated to experimental (n=18) and control (n=21) groups. Women with single pregnancies and intact amniotic membranes were included. Women who had any contraindications for exercise were excluded from the study. Exercise program included stretching and flexibility exercise and aerobic exercise (constant walking for 30-45 minuets) three days a week for eight weeks. Data were analyzed using descriptive statistics, c2, t-test, Kolmogro-smirnov and repeated measurements. P0.05).Conclusion: There were no reductions in the growth of the fetuses following the exercise activities. This kind of exercise has no adverse effect on fetal growth.
