Nature Communications (Dec 2022)

Reported sleep duration reveals segmentation of the adult life-course into three phases

  • A. Coutrot,
  • A. S. Lazar,
  • M. Richards,
  • E. Manley,
  • J. M. Wiener,
  • R. C. Dalton,
  • M. Hornberger,
  • H. J. Spiers

DOI
https://doi.org/10.1038/s41467-022-34624-8
Journal volume & issue
Vol. 13, no. 1
pp. 1 – 9

Abstract

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Sleep varies within and between individuals. Here, using self-reported sleep duration from a large sample of participants across 63 countries, the authors show three phases in the adult human life-course, consistent across culture, gender, education and other demographics.