Biomedical Human Kinetics (Aug 2016)

Effects of hatha yoga exercises on spine flexibility in young adults

  • Grabara Małgorzata

DOI
https://doi.org/10.1515/bhk-2016-0016
Journal volume & issue
Vol. 8, no. 1
pp. 113 – 116

Abstract

Read online

Study aim: To assess the effects of yoga exercises on the flexibility of the spine in male and female students aged 19–22 years old.

Keywords