PLoS ONE (Jan 2022)

Low-dye taping may enhance physical performance and muscle activation in basketball players with overpronated feet

  • Indy M. K. Ho,
  • Anthony Weldon,
  • Natalia C. Y. Yeung,
  • Jim T. C. Luk

Journal volume & issue
Vol. 17, no. 10

Abstract

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Background Low-dye taping (LTD) is widely used by athletes and medical practitioners but the research regarding its impacts on athletic performance is lacking. This study investigated the effects of using low-dye taping on plyometric performance and muscle activities in recreational basketball players with overpronated feet. Methods Twelve collegiate males with at least three years basketball training experience and navicular drop (ND) value ≥10 mm performed the navicular drop, drop jump and countermovement jump tests. Surface electromyography of selected lower limb muscles were observed during bilateral free squat. All tests in non-taped (NT) and taped (TAP) conditions were counterbalanced using repeated crossover study design. Paired t-test with an alpha level of 0.05 and non-clinical magnitude-based decision (MBD) with standardized effects were used to analyze data. Results Contact time and reactive strength index (RSI) in the TAP condition were significantly shorter (p = 0.041) and higher (pConclusions LDT is effective in correcting overpronated feet by increasing ND height. Meanwhile, it provides a small increase in RSI and gluteal muscle activity during the eccentric (down) phase of the bilateral squat, and without affecting CMJ performance. Conditioning coaches or therapists may use LDT to enhance gluteal activation for reducing injury occurrence and reactive strength performance in drop jump tasks.