Gong and Its Therapeutic Meaning

Abstract

The study, which was conducted utilising a sample of 129 users of sound baths with gongs in 2015 in Slovenia, has shown that all users define the effect of sound vibrations as healing and/or relaxing. They testified on achieving durable inner peace, on better physical and mental wellbeing, fresh impetus for work, desire for personal growth and other positive effects.

Keywords

• sound therapy
• sound bath
• gong bath
• stress
• psychophysical balance