Journal of Education, Health and Sport (Aug 2020)

Withania somnifera (Ashwagandha) a plant of many possibilities

  • Izabela Czyżewska,
  • Piotr Michał Jarosz,
  • Patrycja Wiśniewska

DOI
https://doi.org/10.12775/JEHS.2020.10.08.053
Journal volume & issue
Vol. 10, no. 8
pp. 434 – 438

Abstract

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Ashwagandha (Withania somnifera) has been long used in the traditional Ayurvedic system of medicine to enhance various kinds of disease processes and specially as a nervine tonic. Nowadays, its beneficial activities are still being searched.

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