RELATIONSHIP BETWEEN SHOULDER FLEXIBILITY AND HANDSTAND ALIGNMENT IN DIFFERENT FEMALE ARTISTIC GYMNASTICS APPARATUS

Abstract

A study was performed with the objective of analyzing the relationship between shoulder flexibility and handstand performance across three female artistic gymnastics apparatuses: floor exercise (FX), balance beam (BB), and uneven bars (UB). Twenty-one gymnasts participated and were divided into two groups: “G1”, consisting of twelve child gymnasts, and “G2”, consisting of nine adolescent gymnasts, aged 9 and 14 respectively. The study aimed to consider the sensitive phases for the development of flexibility. Using the Kinovea program, the shoulder angle (°H) in the handstand and the alignment of the joint segments (AJS) involved were analyzed. Participants underwent two different active shoulder flexibility tests (GFMT and FIG), and results were compared between the groups. Significant differences were found between groups in the GFMT test (p = 0.018), the FIG test (p = 0.026), and AJS in the BB handstand (p = 0.043). Significant relationships were also observed between the GFMT test and °H in UB (p = 0.021); and between the FIG test and °H in BB (p = 0.006), both withing the cild gymnast group. Overall, the adolescent group presented better scores, supporting the notion of greater body awareness and technical mastery of the handstand across the different female artistic gymnastics apparatuses.

Keywords

• range of motion
• handstand
• shoulder angle
• sport performance