Sleep Disorders and Subjective Well-Being in Portuguese Adults: Evidence from a Representative Study

Abstract

Objective The quality and quantity of sleep affect people's well-being, as chronic sleep disorders are associated with social, physical, and psychological problems, as well as low self-reported life satisfaction. The present cross-sectional study examined the associations of sleep disorders with self-reported life satisfaction in Portuguese adults.

Keywords

• adult
• sleep disorders
• motivation
• happiness