Dialectics of wellness: philosophical practice in Chinese contexts

Abstract

Abstract This study delves into the potential of philosophical practice to enhance individual well-being within the Chinese cultural context. It begins with an exploration of the foundational components and methodologies of philosophical practice, illuminating its dialogic nature, problem-solving orientation, and focus on self-development. A comparative analysis between philosophical practice and psychological counseling is offered, indicating the former’s uniqueness in fostering equal-footing client-practitioner relationships and empowering individuals through questioning. Emphasizing the significance of these practices’ contextual applications, the study elaborates on how philosophical practice aligns with traditional Chinese dialectic principles like holism, change, and conflict acceptance. Opportunities and challenges for expanding philosophical practice within China are presented, discussing cultural nuances like introversion and stigma around mental health services. The study concludes by highlighting the limitations and suggesting directions for future investigations, underscoring the importance of cultural responsiveness and termination protocol development. Ultimately, this examination concentrates on the promising prospect of philosophical practice serving as a practical guide towards enriched existential comprehension and adaptive coping strategies that promote overall well-being in China.