Effectiveness of adjunctive telemode mindfulness-based cognitive therapy on symptom severity and quality of life in patients with depression

Abstract

Background: Mindfulness-based cognitive therapy (MBCT) is reported to improve depression. However, little information is available about the effectiveness of MBCT interventions online. The aim of this study was to evaluate the effect of adjunctive telemode MBCT on the symptom severity and quality of life in patients with depression. Methods: 15 adult patients aged 18–55 years diagnosed with depression received 8-week adjunctive MBCT intervention to the ongoing treatment as usual for all (TAU) delivered through online mode. 12 participants completed the therapy and were reassessed. Patients were assessed at the baseline on Beck Depression Inventory (BDI), Five Facet Mindfulness Questionnaire, and World Health Organization-Quality of life BREF scale. Results: There was statistically significant reduction in the severity of depressive symptoms (P < 0.003) as assessed on the BDI. It led to remission in two-thirds of the patients partially responding to antidepressants. On the World Health Organization Quality of Life, there was statistically significant improvement on the domains of physical (P < 0.002), psychological (P < 0.002), social (P < 0.002), and environment (P < 0.005) domains. There was a significant improvement in the total Five Facet Mindfulness Questionnaire score. Conclusions: Adjunctive online MBCT appears to be a feasible adjunct to TAU in reducing severity of depression, improving mindfulness, and improving quality of life in patients with depression.

Keywords

• cognitive therapy
• depression
• mindfulness
• online