Annals of the University of Oradea: Economic Science (Jul 2016)
THE IMPORTANCE OF PHYSICAL EDUCATION AND SPORT IN THE LIFE OF THE STUDENTS OF THE ECONOMY COLLEGES
Abstract
The easiest way to stop inactivity, stress and intellectual overload is represented by practicing physical exercises regularly and in an organized way.There is a strong relation between promoting health, a healthy life style and physical development. While training the students (future specialists in other areas apart from physical education and sport) we do not focus on the movement abilities that are subsequently requested at their work or those that help them in raising efficiency at work and adapting to working conditions. This statement is based on the disaccord between the current curriculum requirements in physical education and the requirements of the nonprofile universities (economic profile). In nonprofile higher education system the only way to improve physical activities, physical condition and to adopt a healthy life style is the PE class.The PE classes offer a minimum of physical exercise and help to maintain the quality of life and of all physical activities.