Life (Jul 2024)

Effects of Endurance Training on Antioxidant and Hormonal Status in Peripheral Blood of Young Healthy Men

  • Stanimir Stojiljković,
  • Ljubica Gavrilović,
  • Snežana Pejić,
  • Snežana B. Pajović,
  • Marija Macura,
  • Dragan Nikolić,
  • Saša Bubanj,
  • Vesna Stojiljković

DOI
https://doi.org/10.3390/life14080921
Journal volume & issue
Vol. 14, no. 8
p. 921

Abstract

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(1) Background: Physical activity may cause an imbalance in the major functions of the human body. This study aimed to investigate the effects of endurance running training on the parameters of the antioxidant defense system (SOD, CAT, GPx, GR, GSH), LPO (malondialdehyde, MDA), and stress hormones (A, NA) in young healthy, previously untrained men. (2) Methods: The training program was as follows: 8 weeks of running, three times per week; the duration of a single session was 30–70 min, the intensity was twice a week in the so-called extensive endurance zone, and once a week in the anaerobic threshold zone. Blood samples were collected from the subjects, before and after the running program. (3) Results: The training program resulted in a significant increase in maximal oxygen consumption (p p p p p p 2max (p p p p 2max (p < 0.05). (4) Conclusions: These results indicate that there is no persistent oxidative stress in response to the applied 8-week running program, probably due to exercise-induced protective alterations in the antioxidant defense system. Furthermore, adaptations occurred at the hormonal level, making the organism more ready for a new challenge.

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