Level of physical development and physical preparedness of weight-lifters of 10–12 years old

Abstract

Purpose: to determine the level of physical development and physical preparedness of weight-lifters of 10–12 years old. Material & Methods: boys of 10–12 years old, who go in for weightlifting sections in CYSS HTZ, and also in sports boarding school No 2 of Kharkiv, participated in this research. 34 boys were attracted to the experiment. Research methods: theoretical method and generalization of literature, pedagogical observation, pedagogical experiment, method of mathematical statistics. Results: differences in intensity of gain of indicators of physical development for the biennium of observations display unevenness and heterochrony of ripening of organism of children were found. The noticeable difference in intensity of gain of the majority of the studied indicators of physical development is noted even for such rather short period (two years). The increase during the whole biennium is established for absolute values of the general physical operability of the tested. However, the size of relative intensity of gain of absolute values of general physical working capacity at stages of observations is different: the first year – 10,48%, the second – 0,86% (t=22,3; р<0,01). In other words, indicators of general physical working capacity considerably grow for the first year of observations (10–11 years old), and practically do not change for the second year (11–12 years old). Conclusions: the established decrease in relative sizes of the general physical working capacity, which is noted at boys in total with the deterioration in results in run at distance of 1000 m, allowed to draw conclusion on the underdevelopment at them the major physical qualities and systems of organism, which define endurance and general physical working capacity. Undoubtedly, the insufficient level of endurance and general physical working capacity reduces adaptation opportunities of boys-weight-lifters.

Keywords

• physical development
• physical preparedness
• physical working capacity
• relative sizes
• adaptation opportunities