Assessment of the functional fitness of highly qualified athletes using new methods of express diagnostics

Abstract

The study of the functional readiness of highly qualified athletes at various stages of the preparatory period was conducted using the exclusive computer program «Sport-Express». Different levels of efficiency of the training programs used by athletes as well as the high representativeness of a new methodological approach to the rapid assessment of the functional fitness of the body of highly qualified athletes’ are presented.

Keywords

• functional fitness
• athletes
• assessment methods
• express diagnostics