The influence of special psychological training (attention, focusing) on supes students in achieving sports performance in table tennis

Abstract

Psychological training – attention and focusing training. Its essence is that we logically stream in detail one or another movement that we train in real life. By reproducing this movement in our imagination, we seem to be paving the way for certain connections in your brain that reproduce this movement in reality. The fields of application of this technique are numerous. This means not only developing a separate technique, but also managing the athlete’s condition, creating the psychological training for victory, instant rest and relaxation between outings.

Keywords

• psychological training
• table tennis
• ideomotor movement
• technique
• coach