Anthropological Review (Jan 2022)

The impact of cigarette smoking on the quality of sleep in Polish men

  • Witek Agnieszka,
  • Lipowicz Anna

DOI
https://doi.org/10.2478/anre-2021-0028
Journal volume & issue
Vol. 84, no. 4
pp. 369 – 382

Abstract

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Quality of sleep directly impacts quality of life, whilst lifestyle significantly impacts night rest. Cigarette smoking is a serious threat to overall health, including sleep. Nicotine in cigarettes affects the nervous system, whilst the respiratory system is impacted by carcinogenic substances, such as dusts and tarred substances, inhaled with smoke. Cigarettes are assumed to be a risk factor in sleep disorders, including breathing sleep disorders.

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