Children (Aug 2022)

School-Based Exercise Programs for Promoting Cardiorespiratory Fitness in Overweight and Obese Children Aged 6 to 10

  • Stefan Mijalković,
  • Dušan Stanković,
  • Mario Tomljanović,
  • Maja Batez,
  • Maki Grle,
  • Ivana Grle,
  • Ivan Brkljačić,
  • Josip Jularić,
  • Goran Sporiš,
  • Suzana Žilič Fišer

DOI
https://doi.org/10.3390/children9091323
Journal volume & issue
Vol. 9, no. 9
p. 1323

Abstract

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The aim of this study was to conduct a systematic review of the school-based exercise programs for promoting cardiorespiratory fitness in overweight and obese children aged 6 to 10. Electronic databases (Web of Science and PubMed) were used as searching tools for collecting adequate studies published in the past 20 years. A total of 13 studies met the criteria for inclusion in this review, with a total of 2810 participants, both male and female. According to the results of this systematic review, overweight and obese children aged 6 to 10 who underwent certain interventions had their CRF improved. Furthermore, evidence suggested that interventions carried out during a longer period of time suggested led to greater improvement of cardiorespiratory fitness than a shorter one, but the level of cardiorespiratory fitness gradually decreases after the intervention.

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