Sport Mont (Sep 2012)

THE IMPACT OF RECREATIONAL IN HUMAN HEALTH

  • Enver Tahiraj,
  • Admira Koničanin,
  • Afrim Shabani,
  • Fikret Shatri,
  • Bahri Gjinovci,
  • Malësor Gjonbalaj

Journal volume & issue
Vol. X, no. 34-35-36
pp. 499 – 507

Abstract

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Of Recreation knows no gender or age, knows no season or time of day. Health is a state of complete, physical, mental and social well-being and not merely absence of disease. The movement is an important feature of life. Therefore, the muscle activity of the best physiological way to stimulate the body's various systems

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