PENGARUH LATIHAN SMES KEDENG MENGGUNAKAN AREA BERTAHAP TERHADAP KETERAMPILAN SMES SEPAKTAKRAW

Abstract

This study aims to determine the effect of the difference between the exercise of kedeng smash using gradually and fixed methods of kedeng smash skill. The tests used in this study is a test of skill to play sepak takraw by Ratinus Dervish and Dt . Basa Penghulu. Based on pre-test result, the subjects was assigned into groups by using matching formula AB-BA, there are experimental group 1 and experimental group 2. Each group was treated in 16 sessions, with the frequency of exercise 4 times in a week. After administering the treatment is completed, the post test was conduct. Post test data analysed by the formula t test with 95% significance level alpha of 5% with 19 degrees of freedom. Based on the results obtained of to coeffisien is greater than t table (to = 2.416 > ttab = 2.093). X experimental group 1 ( gradually methods ) is greater than the mean of the experimental group 2 (fixed methods) ( X 1 = 17.25 > X 2 = 16.00 ). This study suggests that exercise for smash kedeng with gradual method is better than using a fixed method.

Keywords

• Effects of Exercise
• Snack Kedeng
• Area Staged
• Skills