Biomedical Human Kinetics (Jan 2019)

Influence of a pre-shot dynamic stretching routine on free throw performance

  • Vučković Igor,
  • Gadžić Aleksandar,
  • Sladojević Vanja,
  • Kukrić Aleksandar,
  • Mikić Mladen,
  • Stojanović Marko

DOI
https://doi.org/10.2478/bhk-2019-0025
Journal volume & issue
Vol. 11, no. 1
pp. 181 – 188

Abstract

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Study aim: The aim of the present study was to examine a single movement of dynamic stretching (SMDS) of the shooting arm as a pre-shot routine for free throw performance (FTP).

Keywords