GYMNASTIC COMPLEX "U-XIN"

Abstract

The article presents a set of exercises based on one of the types of gymnastics developed by the ancient chinese physician Hua Tuo. Improvement of objective indicators of physical performance, well-being and academic performance was noted in 80 % of children.

Keywords

• гиподинамия
• гипокинезия
• оздоровительная гимнастика
• оздоровительный гимнастический комплекс