THE DISTRIBUTION OF TRAINING METHODS OF ATTAINING FORCE DURING A YEARLY CYCLE OF SPORTSMEN TRAINING

Abstract

The article considers the matter of effectiveness of 2 types of distributing training methods in the system of sportsmen training. The main difference in training the two groups was annual or step-by-step distribution of means of strength and heterogeneity of used exercises for development of athletes’ developments.

Keywords

• running
• means
• training
• structure