Planning of competitive activity of highly skilled athletes-sprinters during the annual macrocycle

Abstract

Purpose: substantiate the planning system of competitive activity of highly skilled athletes, specializing in the sprint, the annual macrocycle. Material & Methods: in the study to take part six of athletes specializing in the sprint at the age of 1923 years, and which have sports rank master of Sport and international master of sports. Results: defined system of planning competitive activities of athletes which takes account of the optimal number of competitions of various species and their distribution within a year of the macrocycle. Conclusions: shown, that the optimal amount of competition contributes to the willingness of athletes to achieve good results at major competitions an annual macrocycle.

Keywords

• competition period
• the training process
• microcycle
• competitions
• sprint