Sleep Science
(Mar 2024)
Sleep Quality in CrossFit: A Cross-Sectional Study
Gabriela Duarte Simoes,
Fernanda de Araujo Martins,
Valden Luis Matos Capistrano Jr,
Luiz Lannes Loureiro,
Marcio Leandro Ribeiro de Souza
Affiliations
Gabriela Duarte Simoes
Department of Nutrition, Faculdade de Minas (FAMINAS-BH), Belo Horizonte, MG, Brazil
Fernanda de Araujo Martins
Department of Nutrition, Faculdade de Minas (FAMINAS-BH), Belo Horizonte, MG, Brazil
Valden Luis Matos Capistrano Jr
Department of Nutrition and Pharmacology, Universidade Federal do Ceará, Fortaleza, CE, Brazil
Luiz Lannes Loureiro
Department of Nutrition, Universidade Federal do Rio de Janeiro, Rio de Janeiro, RJ, Brazil
Marcio Leandro Ribeiro de Souza
ORCiD
Department of Nutrition, Faculdade de Minas (FAMINAS-BH), Belo Horizonte, MG, Brazil
DOI
https://doi.org/10.1055/s-0043-1778014
Journal volume & issue
Vol. 17,
no. 01
pp.
e16
– e25
Abstract
Read online
Objective Based on the relationship between sleep and sports performance, the present study aimed to evaluate sleep quality and excessive daytime sleepiness among adult CrossFit (CrossFit, LLC, Santa Cruz, CA, USA) practitioners and to verify possible associations with intestinal health.
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