Sleep Science (Mar 2024)

Sleep Quality in CrossFit: A Cross-Sectional Study

  • Gabriela Duarte Simoes,
  • Fernanda de Araujo Martins,
  • Valden Luis Matos Capistrano Jr,
  • Luiz Lannes Loureiro,
  • Marcio Leandro Ribeiro de Souza

DOI
https://doi.org/10.1055/s-0043-1778014
Journal volume & issue
Vol. 17, no. 01
pp. e16 – e25

Abstract

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Objective Based on the relationship between sleep and sports performance, the present study aimed to evaluate sleep quality and excessive daytime sleepiness among adult CrossFit (CrossFit, LLC, Santa Cruz, CA, USA) practitioners and to verify possible associations with intestinal health.

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