SEA: Practical Application of Science (Dec 2018)
TRAINING PHYSIOLOGY PROBLEMS OF HIGH PERFORMANCE FOOTBALL PLAYERS
Abstract
The methodical procedures used in the process of learning and improving the football game are those of the general pedagogy, adapted to the particularities of the football game. These are the concrete ways of approaching the game factors, with the purpose of drawing the main pedagogical, physiological and psychological directions of the training activity, giving them an appropriate framework to achieve the proposed objectives. General physical training methods can all be used to develop motricity skills, especially those aimed at strength, as well as those for physical development and motricity.The effects of the long-lasting effort, especially of the one achieved through running, are numerous and they result in improvements in physical, functional and organic potential and, at the same time, by enhancing both general and peripheral metabolism, they favor recovery processes, eliminate toxic substances resulting from the overall workout and gaming effort.