Journal of the International Society of Sports Nutrition (Oct 2007)

Effects of a single dose of <it>N</it>-Acetyl-5-methoxytryptamine (Melatonin) and resistance exercise on the growth hormone/IGF-1 axis in young males and females

  • Greenwood Mike,
  • Galbreath Melyn,
  • Kerksick Chad,
  • Taylor Lem,
  • Mulligan Chris,
  • Nassar Erika,
  • Kreider Richard,
  • Willoughby Darryn S

DOI
https://doi.org/10.1186/1550-2783-4-14
Journal volume & issue
Vol. 4, no. 1
p. 14

Abstract

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Abstract Melatonin and resistance exercise alone have been shown to increase the levels of growth hormone (GH). The purpose of this study was to determine the effects of ingestion of a single dose of melatonin and heavy resistance exercise on serum GH, somatostatin (SST), and other hormones of the GH/insulin-like growth factor 1 (IGF-1) axis. Physically active males (n = 30) and females (n = 30) were randomly assigned to ingest either a melatonin supplement at 0.5 mg or 5.0 mg, or 1.0 mg of dextrose placebo. After a baseline blood sample, participants ingested the supplement and underwent blood sampling every 15 min for 60 min, at which point they underwent a single bout of resistance exercise with the leg press for 7 sets of 7 reps at 85% 1-RM. After exercise, participants provided additional blood samples every 15 min for a total of 120 min. Serum free GH, SST, IGF-1, IGFBP-1, and IGFBP-3 were determined with ELISA. Data were evaluated as the peak pre- and post-exercise values subtracted from baseline and the delta values analyzed with separate three-way ANOVA (p