Intermittent fasting: eating by the clock for health and exercise performance

• Karim Chamari,
• Irfan Ahmed,
• Niall Simmons,
• Sumona Mandal,
• Sidra Awan

Affiliations

Karim Chamari

3Aspetar, Qatar Orthopaedic and Sports medicine Hospital, Doha, Qatar

Irfan Ahmed

consultant HPB surgeon Aberdeen Royal Infirmary; honorary professor, University of Aberdeen

Niall Simmons

1The Institute of Sport Exercise and Health, London, UK

Sumona Mandal

1The Institute of Sport Exercise and Health, London, UK

Sidra Awan

University College London Hospitals NHS Foundation Trust, London, UK