Sink or Swim? Sleep Patterns in Highly Trained Adolescent Swimmers during the In-Season Phase of Training
Claudia Ashby,
Matthew W. Driller,
Haresh Suppiah,
Shannon O'Donnell
Affiliations
Claudia Ashby
School of Health, University of Waikato, Hamilton, Waikato, New Zealand
Matthew W. Driller
Sport, Performance, and Nutrition Research Group, School of Allied Health, Human Services, and Sport, Melbourne, La Trobe University, Victoria, Australia
Sport, Performance, and Nutrition Research Group, School of Allied Health, Human Services, and Sport, Melbourne, La Trobe University, Victoria, Australia
Shannon O'Donnell
School of Health, University of Waikato, Hamilton, Waikato, New Zealand
Objectives The aim of this study was to investigate the sleeping patterns of highly-trained adolescent swimmers. Further objectives were to compare subjective and objective measures of sleep and to evaluate the relationship between electronic device use and sleep in this cohort.
