THE STRUGGLE OF INDUSTRY EMPLOYEES WITH STRESS AT WORK

Abstract

The knowledge, awareness and development of the employee's ability to react optimally to the daily aggressions of the work environment are the concerns of many managers and specialists in the psychology of work. Therefore, this paper aimed to discover several influences of the stress on the inter-human relations in organizations and several ways adopted by employees in order to fight whit work stress. We have conducted the research on 120 employees from the Sibiu industry (Romania) and we have discovered that the most commonly used solutions for stress management were: hobbies and fun, introspective meditation, more efficient organization of time, prioritizing problems, selective attention, discussions with friends, and seeking broader social support.

Keywords

• work
• stress
• employee
• industry