Effects of sprint interval training on sloping surfaces on aerobic and anaerobic power

Abstract

Study aim: Several sprint interval training applications with different slope angles in the literature mostly focused on sprint running time and kinematic and dynamic properties of running. There is a lack of comparative studies investigating aerobic and anaerobic power. Therefore, this study aimed to examine the effects of sprint interval training on sloping surfaces on anaerobic and aerobic power.

Keywords

• oxygen consumption
• anaerobic power
• uphill running
• sloping surface
• combined training