The maternity gymnastics for teens of the St. Justo community

Abstract

This article offers an educational alternative for the preparation and incorporation of the adolescent pregnant women of the community St. Justo and in maternity gymnastics sessions, which has different components for the professors of Physical Culture who, next to the community, and the health specialized staff, work in pursuit of the massive incorporation of this group to the sessions programmed by the sports complex. The physical psycho- prophylactic activities proposed will enable learning, with the consequent increasement of the status of certainty and satisfaction of affective and motivational needs. In addition, the paper offers a valuable tool for the professor.

Keywords

• Pregnancy; Teens; Physical activities; Psycho-prophylaxis