Time to Move From Mandatory Stretching? We Need to Differentiate “Can I?” From “Do I Have To?”

• José Afonso,
• Jesús Olivares-Jabalera,
• Jesús Olivares-Jabalera,
• Renato Andrade,
• Renato Andrade,
• Renato Andrade

Affiliations

José Afonso

Faculty of Sport of the University of Porto (FADEUP), Centre for Research, Education, Innovation and Intervention in Sport (CIFI2D), Porto, Portugal

Jesús Olivares-Jabalera

Sport Research Lab, Football Science Institute, Granada, Spain

Jesús Olivares-Jabalera

Department of Physical and Sports Education, Sport and Health University Research Institute (iMUDS), University of Granada, Granada, Spain

Renato Andrade

Clínica do Dragão, Espregueira-Mendes Sports Centre – FIFA Medical Centre of Excellence, Porto, Portugal

Renato Andrade

Dom Henrique Research Centre, Porto, Portugal

Renato Andrade

Porto Biomechanics Laboratory (LABIOMEP), Faculty of Sport, University of Porto, Porto, Portugal