Correlation of sports activity with stress and satisfaction with life among adult Slovenians

Abstract

Objective: The aim of the study was to investigate the correlation of sports activity (SA) with stress experience and evaluation of satisfaction with life among adult Slovenians. Methods: Data was collected with a survey on a representative sample of 856 adult Slovenians (average age 39±13.73 years). We determined sports activity with incidence of any sports activity - times per week. To determine mental health, the respondents marked how often the 9 signs of stress appeared within a last month and how satisfied they were with their life. Scores on the first component of stress and satisfaction with life scale were computed using Anderson-Rubin method. The correlations between variables were evaluated using the Spearman correlation coefficient and general linear models.

Keywords

• športna dejavnost
• zdravje
• Slovenci
• sports activity
• health
• Slovenians