Psychology, Society & Education (Nov 2016)

Motivations of the University students in the physical and sports practice of free time. The nautical activities

  • Antonio ALÍAS,
  • José M. AGUILAR,
  • Antonia I. HERNÁNDEZ-RODRÍGUEZ

Journal volume & issue
Vol. 8, no. 3
pp. 229 – 242

Abstract

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The study of motivational profiles provides detailed information on the habits of groups of people to the practice of physical activity, allowing fostering a more positive motivation and achieving greater adherence to practice. So the aim of this study was to clarify the motivations are against the practice of physical and sporting a sample of university students, with special emphasis on water sports activity. The sample consisted of 1011 students from the University of Almeria (Spain). The instrument used was the questionnaire physical - sporting habits and water sports. The results indicate that the main reasons for developing sport and flexible hours were adequate to the availability of leisure, followed by proximity to your home facilities. Other reasons are for fun, or to be with his friends. Concerning water activities, it was decided not to practice or just because they like them, followed by the wish to be in contact with the natural aquatic environment. The most practiced nautical activities are canoeing and swimming. In relation to the abandonment of the sport is clearly caused by the lack of time for study or work. Clearly the lack of time for study or work, seriously undermines adherence to physical activity, but there are very high percentages (62 %) who admit no laziness and unwillingness to practice, so you should seek new motivational strategies to increase adherence to physical activity sports.

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