Pain Research and Management (Jan 2014)

Music as a Sleep Aid in Fibromyalgia

  • Larry M Picard,
  • Lee R Bartel,
  • Allan S Gordon,
  • Davor Cepo,
  • Qi Wu,
  • Leah R Pink

DOI
https://doi.org/10.1155/2014/272108
Journal volume & issue
Vol. 19, no. 2
pp. 97 – 101

Abstract

Read online

BACKGROUND: Interventions to improve sleep in fibromyalgia may generalize to improvements in multiple symptom domains. Delta-embedded music, pulsating regularly within the 0.25 Hz to 4 Hz frequency band of brain wave activity, has the potential to induce sleep.