Gymnastics exercise in improving the performance of physical and functional condition of the development of students

Abstract

Purpose: to determine the state of physical development, physical health and physical fitness of the students. Material : the study involved 141 students of I-III courses, of which 84 female students and 57 male students. Results : it was found that the best results in the levels of development of physical fitness, physical health and physical fitness have female students of I course and male students of II course. Just below identified the indicators in female students of II course and male students of I course. Worse on all indicators were the results of the students of III year. The students of III year decrease visits physical education classes and motivating them. Students of course I identified five statistically significant generalized factors whose contribution to the total variance of the sample was 70.4 %. Conclusions : insufficient level of physical fitness and physical activity suggests a sedentary lifestyle and will require a revision of curricula for physical education based on their focus and saturation of the content material.

Keywords

• correlation
• capacity
• physical
• motivated