Optimisation development coordinated young karate sportsmen abilities at the stage of preliminary base training

Abstract

Purpose: substantiation methodise perfection development of young karate sportsmen coordinated abilities at the stage of preliminary base training. Material and Methods: tested results of 57 young sportsmen divided in to 2 groups of equal preparatory level: control group (n=27) and experimental group (n=30) vestibular stability was tested by special tests and Romberg’s (station) test. Results: the results of vestibular stability testing were established as the ground of coordinated young sportsmen abilities. Initial indices of statical and dynamic equilibrium of control group didn’t differ from experimental group. Introduction of program of optimization training progress promoted considerable increasing indices statical and dynamic equilibrium. The development of these abilities provided more effective forming complicated coordinated technical actions of young karate sportsmen. Conclusion: worker out programme promoted increasing the level of vestibular stability, which expresses in motive and vegetative improvements. It is just because of right forming moving hobbits of long conservation (keeping) equilibrium body is the ground regulation vestibular apparatus (organs) of complicated sportsmen action.

Keywords

• static and dynamic balance
• motive tests
• coordination abilities
• program of optimization