THE ROLE OF THE CLINICAL PSYCHOLOGIST IN THE TREATMENT OF OVERWEIGHT AND OBESITY

Abstract

In this paper, we present the basic structure of a psychological program for weight control. It is rooted in a fact that is not usually taken into account in most common commercial programs, which are not effective in maintaining medium and longterm weight loss. That is, sustainable weight loss is only possible when we respect the limits set in each organism. This work involves a readjustment of expectations showing how much weight it is possible to lose, teaching self-control techniques, promoting changes in lifestyle and proposing a different way of relating to one’s own body.

Keywords

• Overweight
• Obesity
• Weight control.