Motivational and Personification Strategies for Human Activities in Everyday Life

Abstract

Last years more and more physiologists say about importance of human physical activities. Wherein physical activities as well as mindfulness is a key factor for human successfulness and productiveness. Last years, different kinds of yoga practice and meditation techniques becomes more and more popular and migrating from east countries to Europe. However, people often have a lot of tasks that looks like more important than conscious exercises. In this paper we present a research related to investigation how motivational strategies can be used to motivate people spend a time in every day for conscious exercises and train their body and mind. Also, the paper present the competence-based model for trainers search based on the human preferences to advice her with conscious exercises.

Keywords

• everyday life activities
• medication
• competence management
• motivation strategies