Features of adaptive reactions of system of breath highly skilled sportswomen synchronous swimming during interval hypoxical trainings (IHT).

Abstract

The functional changes of indexes of the external breathing and interchange of gases are considered in the interval hypoxic training. In research took part 17 sportswomen in age 17-20 years (experience of employments - 9 years). It is set that for sportswomen the rare and deep bradipnoid type of breathing was produced in a state of rest. Thus there is raised contents of carbonic acid in lights and in blood. Under the act of hypoxic loading there is maintenance of this type of breathing. Directions of forming compensatory mechanisms at the level of anaerobic biopower processes of organism are shown.

Keywords

• hypoxia
• sensitivity
• adaptation
• training
• sportswomen