Sport Mont (May 2005)

NEKI OD FAKTORA U TRENINGU SPRINTERA

  • Rade Stefanović

Journal volume & issue
Vol. III, no. 8-9
pp. 162 – 165

Abstract

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Competition represents measurement of readiness of sportsman and at the same time outbiding of scientificthought which determins the principles of preparation. Short track racer training is a complex process, directed to improve different mutually associated factors of specific preparation, of which the most important is physical preparation. Level of sport results and constant aspiration for further improvement led to a need to invent qualitativelly different methods. In order to achieve best results, sportsmen must have a high level of readiness (condition). Planning of condition to achieve the best result in desired period is one of the biggest difficulties.