OPTIMIZATION OF PREPARATION ON ALPINE SKIERS LAND BY IMPLEMENTING PROGRAMS BASED ON GYM MEANS
Abstract
Optimize training and recovery by developing appropriate programs, consisting primarily of Gimn means, determine possible development of a training complex and rationalized to meet performance targets proposed for Alpine skiing at the age of 7-10 years. Study of specialized materials and information covered by the survey were the basis for ways to maximize search performance capacity and their adaptation to the Alpine skiers from 7-10 years. It was intended also to identify the characteristics of training, which could be developed to Alpine skiers by means Gimn. Need to update the concept of modeling to prepare the current Alpine skiing but also assess the preparedness of the sports Alpine skiers from the application of experimental approaches have provided the basis of this study.
