An improvement powerlifters’ training process with the use of information technology

Abstract

Purpose: improving the training process powerlifters’ with use of information technologies. Material & Methods: analysis and generalization of the literary sources and data of the Internet, pedagogical observations and the method of information modeling. Results: computer program "Bench Press" has been developed for the organization and management of the training process. Conclusion: developed an innovative software product that allows you to plan training loads based on the proposed sets of exercises.

Keywords

• powerlifting
• training process
• information technology