Jornal de Pediatria (Feb 2006)
Influência da ingestão de sardinha nos níveis de ácidos graxos poliinsaturados da série ômega3 no leite materno The influence of sardine consumption on the omega-3 fatty acid content of mature human milk
Abstract
OBJETIVOS: A proposta deste trabalho foi verificar a influência da ingestão de sardinha, alimento rico em ácidos graxos poliinsaturados da série ômega3, na composição do leite materno. MÉTODOS: Estudo prospectivo avaliou 31 nutrizes acompanhadas no Hospital Guilherme Álvaro, as quais receberam 2 kg de sardinha fresca por duas vezes, em intervalos de 15 dias. Nos tempos 0, 15 e 30 dias, realizou-se inquérito alimentar de 24 horas e coleta de leite. Determinaram-se os ácidos graxos do leite materno por cromatografia a gás. Para análise estatística dos resultados, utilizaram-se testes não paramétricos, com nível de significância p OBJECTIVES: The purpose of this study was to investigate what effect the intake of sardines, rich in omega-3 series polyunsaturated fatty acids, has on the composition of breastmilk. METHODS: This was a prospective study of 31 nursing mothers under observation at the Hospital Guilherme Álvaro. Each was given 2 kg of fresh sardines twice with a 15-day interval. Milk was sampled and a 24-hour dietary recall questionnaire was applied on days 0, 15 and 30. Milk was assayed for fatty acid content by gas chromatography. Statistical analysis of the results was performed using nonparametric tests with significance set at p < 0.05. RESULTS: The results demonstrate that the nutritional intake of the nursing mothers was adequate at all three sample points. With regard to the omega-3 series fatty acid content of the breastmilk, it was observed that regular consumption and shorter intervals between intake and milk collection resulted in higher concentrations of docosapentaenoic acid and docosahexaenoic acid at 15 and 30 days into the study. Fatty acids from the omega-3 and omega-6 series exhibited a significant correlation, r² was 0.58 and 0.59 at 15 and 30 days, respectively. CONCLUSION: These results suggest that incorporating fish into the diets of nursing mother during lactation, in the form of 100 g of sardines two or three times a week, contributes to an increase in omega-3 series fatty acids.
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