Sleep Science (Jun 2024)

Mobile Technologies for Monitoring Sleep Time: A Systematic Search of App Stores in Brazil

  • Lorena Caligiuri Lemes,
  • Maria Isabel Triches,
  • Cristiano Carvalho,
  • Viviane de Freitas Cardoso,
  • Tatiana de Oliveira Sato

DOI
https://doi.org/10.1055/s-0044-1779606
Journal volume & issue
Vol. 17, no. 02
pp. e185 – e193

Abstract

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Introduction Decreased sleep time is detrimental to physical and mental health, exerting negative impacts on daily functioning and quality of life. Mobile health (mHealth) applications can be useful for improving sleep quality.

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