Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu (Aug 2010)
A dynamics of the trainings loadings of highly skilled shooters is from a bow in precompetytion middle cycle
Abstract
Quantity indicators of shots of sportsmen in building blocks of a mesocycle are defined. The qualifying determined dynamic of volumes of training loads of sportsmen fixed. Research was conducted with the participation 16 sportsmen of a combined team of Ukraine. The precompetitive mesocycle powered up 3 microcycle (2 failing and 1 regenerative). Duration of 2 first microcycle constituted 5 days (4 training and 1 assigned for "repose") and the third - one training day. It fixed, that the volume of a training load has undulating positive dynamic from the beginning before his completion. Correlations of qualification of sportsmen and volumes of a training load (r = 0,39-0,63) in different building blocks of a mesocycle fixed.
