Philosophical Counseling as a Form of Supporting Human Resilience

Abstract

The topic of this article is philosophical counseling as an effective tool to support human resilience. Philosophical counseling encourages individuals to become aware of their beliefs and values, develop critical thinking skills, and find essential meaning in life. However, it may not work for everyone and should be used as a complementary tool alongside other forms of support, such as humanistic psychotherapy. Undoubtedly, it is also important to consider systematic research on the potential benefits and limitations of philosophical counseling in supporting, for example, individual mental health, well-being, and broadly understood human resilience.

Keywords

• philosophical counseling
• human resilience
• counseling
• support
• humanistic psychotherapy