The Association Between Regular Physical Exercise, Sleep Patterns, Fasting, and Autophagy for Healthy Longevity and Well-Being: A Narrative Review

• Sicheng Min,
• Bojan Masanovic,
• Bojan Masanovic,
• Te Bu,
• Radenko M. Matic,
• Radenko M. Matic,
• Ivan Vasiljevic,
• Marina Vukotic,
• Jiaomu Li,
• Jovan Vukovic,
• Tao Fu,
• Blazo Jabucanin,
• Rajko Bujkovic,
• Stevo Popovic,
• Stevo Popovic,
• Stevo Popovic

Affiliations

Sicheng Min

College of Physical Education, Hunan Normal University, Changsha, China

Bojan Masanovic

Faculty for Sport and Physical Education, University of Montenegro, Niksic, Montenegro

Bojan Masanovic

Montenegrosport, Podgorica, Montenegro

Te Bu

College of Physical Education, Hunan Normal University, Changsha, China

Radenko M. Matic

Faculty of Sport and Physical Education, University of Novi Sad, Novi Sad, Serbia

Radenko M. Matic

Western Balkan Sport Innovation Lab, Podgorica, Montenegro

Ivan Vasiljevic

Faculty for Sport and Physical Education, University of Montenegro, Niksic, Montenegro

Marina Vukotic

Faculty for Sport and Physical Education, University of Montenegro, Niksic, Montenegro

Jiaomu Li

College of Physical Education, Hunan Normal University, Changsha, China

Jovan Vukovic

Faculty of Sport and Physical Education, University of Novi Sad, Novi Sad, Serbia

Tao Fu

College of Exercise and Health Sciences, Tianjin University of Sport, Tianjin, China

Blazo Jabucanin

Faculty for Sport and Physical Education, University of Montenegro, Niksic, Montenegro

Rajko Bujkovic

Faculty of Business Studies, Mediterranean University, Podgorica, Montenegro

Stevo Popovic

Faculty for Sport and Physical Education, University of Montenegro, Niksic, Montenegro

Stevo Popovic

Western Balkan Sport Innovation Lab, Podgorica, Montenegro

Stevo Popovic

Montenegrin Sports Academy, Podgorica, Montenegro